in reply to Re: Re: (jeffa) Re: Maintaining one's focus while working (alpha/beta/delta brain waves)
in thread Maintaining one's focus while working (alpha/beta/delta brain waves)
Make sure you are not closing your eyes. For most meditation styles, that should be no problem or even recommended.
Christian Lemburg
Brainbench MVP for Perl
http://www.brainbench.com
|
|---|
In Section
Meditations