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Sleep Deficit Recovery Time.

by dmitri (Priest)
on Mar 04, 2001 at 10:38 UTC ( [id://62083]=note: print w/replies, xml ) Need Help??


in reply to Re (tilly) 1: Hours of sleep I get on an average weeknight
in thread Hours of sleep I get on an average weeknight

An interesting fact I read somewhere: catching up on lost sleep takes only 5 to 6 hours, even if one has not slept for a long time. Not sleeping for over 48 hours may incur serious brain damage.

$.02

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