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it is defined as "the largest integer E, where you have cycled at least E miles on at least E days. it also comes with clear progression targets for you to achieve ever-higher Eddington numbers. In other words, "how many more days riding of at least x miles do I ride to achieve that score?"

Out of curiosity, how many of you are struggling to to reach the next Eddington number like me? Last year, I finished the riding season with 41. So far this year, I have only managed to reach 32. Here is a link to help you calculate your if you have been tracking your rides via strava, ridewithgps, endomondo - Eddington & More

Here is a excel file to calculated if you don't use any of the online tracking sites - https://drive.google.com/file/d/0By1lwbJo4j95eFd2bWE4OTVPUTA/view?usp=sharing