Some time ago I decided that my phone's place, smart or not, is left of my keyboard. I'm not taking it with me to let Google spy on my ways, or let someone haul me back in with a large, invisible rope whilst I'm out in the woods with my dog. People can reach me when on duty, and when I decide to be available.
More off-topic, it looks like my IT career is coming to an end - if there was any career at all, that's not what I pursue. At least making a living from that is ending. So, less attached, and less harm done.